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Blueprint Magazine

Welcome to Blueprint magazine, a publication for the policyholders of the Arkansas Blue Cross and Blue Shield family of companies. We’re here to help you on your healthcare journey with in-depth stories and videos about people just like you. We share news and information you can use to make the most of your benefits and stay healthy, as well as updates on fun events we sponsor in Arkansas communities and heart-felt features on the amazing work of the Blue & You Foundation for a Healthier Arkansas.

Winter 2025

Winter

Featured articles

Kick off the New Year with healthy habits

  • Kristy S. Follett
  • January 16, 2025

You’re busy, and finding time to take care of yourself can be difficult. But you can make your health and wellness a priority without disrupting your life...

More articles

Banking on your HSA

  • January 21, 2025

You can manage your healthcare costs tax-free and save for retirement by using your Health Savings Account (HSA) if you have one as part of your health plan. Here’s how to do it effectively…

Helping students keep calm & carry on

  • January 21, 2025

When Jade Pearson feels overwhelmed, the Horatio High School junior knows just where to go: her school’s Take Good Care Calming Room…

Relieving the pressure

  • January 21, 2025

After Melissa Keen was prescribed blood pressure medication, a nurse case manager called her to share the incentives and rewards her plan offers...

New year, new Blue & You Fitness Challenge

  • Kristy S. Follett
  • January 16, 2025

Arkansas Blue Cross is committed to improving the health and well-being of Arkansans. We have created programs that offer our members and communities resources and support for their whole health…

Oh, my aching feet!

  • January 16, 2025

It’s hard to start a new exercise program when your feet hurt. Knowing about foot ailments and how to deal with them can help...

Featured articles

Open Enrollment for 2025 coverage

  • October 7, 2024

Those needing an individual or family health insurance plan for 2025 can keep or change their existing plans during Open Enrollment Period (OEP), running November 1, 2024, to January 15, 2025.

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