Complete the quiz below for a chance to win a healthy kitchen gift basket!

Recent food-related recalls are a reminder that you can’t always control what is on your food, but you can do your part to limit your exposure by handling food safely at home. Whether you’re washing vegetables, preparing raw meat or storing leftovers, following safe food handling practices can help prevent some foodborne illnesses.

Test your knowledge and pick up a few helpful tips along the way!

Congratulations to our summer survey winner

Congratulations to Lindsey Green of Little Rock, our summer basket give away winner, who was chosen by random selection. Our question was how do you keep your children both physically and mentally active during their summer breaks from school?

One reader fills their child’s summer days with playing games, working puzzles, reading, swimming, fishing and camping. Another member works with their children on their math skills and lets them randomly choose a different activity from a glass jar filled with slips of paper labeled with different activities once a week.

Lindsey’s favorite activities for the kids include participating in local sports and dance camps, going swimming and climbing at the local climbing center.

“We are also big fans of indoor living room obstacle courses!” she said.